Did 5.46 around sugarhouse park today. I'm getting pretty sick of my leg still being sore. It started off a sore and stiff and loosened up a bit as I got warmer. Still, it never got to the point that I could actually jog with very good form. I don't know what else to do but I can't wait around forever. The effort this morning was a decent rest pace but after it was over I didn't feel like I had really given my cardio a good workout so I decided to hit the bike tonight. The bike felt really good. |